Usually a full-body massage treatment using a smooth, flowing style that promotes general relaxation, improves circulation and range of motion, and relieves muscular tension.
Deep Tissue Massage
Massage technique that focuses on realigning deeper layers of muscles and connective tissue. This massage is highly recommended for chronic injuries.
Deep or light pressure massage applied to the musculoskeletal system for relaxation, myofascial release, or increasing local blood flow and lymph flow.
Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
Prenatal and Post-Pregnancy Massage is a therapeutic massage technique specifically tailored to meet the needs of pregnant women and their changing bodies. This technique provides relaxation, stress relief and pain management benefits.
Pre-Event Sports Massage consists of fast, short strokes to stimulate and activate the body's tissues for better performance. Post-Event Sports Massage employs long, slow strokes that flush out the accumulated body's toxins and promotes general healing benefits to the recently over worked body
Hot Stone Massage
Hot Stone Therapy is a specialty massage technique that uses smooth, heated stones instead of the therapist's bare hands. Although it appears to be a gentle massage, the heat of the stones helps to relax the muscles allowing the therapist to massage much more deeply and intensely providing additional relief and relaxation.